L-Carnitin ist eine Aminosäure, die der Körper selbst herstellen kann. L-Carnitin hilft bei dem Transport von Fettsäuren in die Muskelzelle. Eine zusätzliche L-Carnitin Einnahme beschleunigt diesen Vorgang und hilft Fett zu verbrennen. Eine gute Kombination, um den Effekt zu verstärken ist Grüntee und Koffein.
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